Running
Pace calculator
Pick a distance, enter your goal time, and get the exact pace you need — plus your equivalent times at every other distance.
h:mm:ss or mm:ss
Pace
0:00 /km
Pace
0:00 /mi
Your equivalent times at other distances
Predicted with the Riegel formula — assumes equal training for each distance.
| 5K | 0:00 | 0:00 /km |
| 10K | 0:00 | 0:00 /km |
| Half | 0:00 | 0:00 /km |
| Marathon | 0:00your time | 0:00 /km |
Not sure what to aim for? See what counts as a good marathon time or half marathon time, or browse running by the numbers.