Average Half Marathon Time
What's a good half marathon time? The benchmarks, by where you want to stand.
The short answer
The average half marathon is around 2:00 for men and 2:12 for women. A "good" time is best understood as a benchmark you're chasing.
Figures are approximate and drawn from large public race-result analyses (notably RunRepeat's study of millions of finishes). Averages vary by dataset, race and region — treat them as benchmarks, not absolutes.
Half marathon benchmarks
| Finish time | Where it puts you |
|---|---|
| Sub-1:30 | Top-tier recreational — a serious, fast half |
| Sub-1:45 | Strong, above-average for most runners |
| Sub-2:00 | The classic milestone — beats a large share of the field |
| ~2:00 (men) / ~2:12 (women) | Around average |
| Sub-2:30 | A solid, common recreational finish |
What pace that means
| Goal | Pace per km | Pace per mile |
|---|---|---|
| Sub-1:30 | 4:16 | 6:52 |
| Sub-1:45 | 4:58 | 8:00 |
| Sub-2:00 | 5:41 | 9:09 |
For your exact splits, use the pace calculator.
Common questions
What is the average half marathon time?
Roughly 2:00 for men and 2:12 for women across large public datasets, though it varies by race and region.
What is a good half marathon time?
Breaking 2:00 is the classic "good" half for recreational runners. Sub-1:45 is strong and above average, and sub-1:30 is top-tier for non-elites.
Is a 2-hour half marathon good?
Yes — sub-2:00 is the milestone most recreational runners aim for and beats a large share of the field.